Review ~ Green Smoothies: The Weight Loss & Detox Secret by Jonathan Vine

I been eating clean for almost a year and Smoothies have been part of my diet in order to meet the daily requirements of fruit and vegetables. Green Smoothies: The Weight Loss & Detox Secret has been a source for new recipes to add to my smoothie routine. In this book you will find: What is a Green Smoothie? What’s so Good About a Green Smoothies? Nutritional Value and Health Benefits of Green Smoothies The Healthiest Weight Loss Program Methodology Types of Green Smoothies Tasty Continue reading →

12 Green Smoothie Hacks

Congratulations on making green smoothies a regular part of your daily diet. Now here’s 12 green  smoothies hacks to help you speed up, get healthier and enjoy the process a little bit more!  Freeze your greens to make them last longer.  Freeze all of your smoothies ingredients so you always have ingredients on hand. Make the smoothie the night before for a quick grab and go in the morning. Make big batches of green smoothie and freeze the whole smoothie in individual servings. Just defrost Continue reading →