Everyone knows eating healthy can have an impact on appearance, but it can also help improve your mood. Choosing to eat certain foods can have a significant impact the way you feel. Look for foods that release feel-good brain chemicals and that are rich in omega-3 fatty acids. Cold water fish, for instance, can help reverse the effects of depression. Habits we adopt can also have a significant impact on our mood. Activities like acupuncture and meditation can help train the mind to relax and Continue reading →
Even though the stereotypical barbecue involves plates piled high with meat, more and more people are realizing that vegetables offer a healthy, delicious, and environmentally responsible option for the grill. Whether you’re preparing some healthy yet tasty veggie sides to accompany more traditional fare, or planning an all-out vegetarian barbecue feast, the following guide will let you know which vegetables you should be considering, and which to steer clear of when putting together your barbecue shopping list. We recommend asparagus, eggplant, corn, mushrooms, onions, peppers, Continue reading →
Maxasorb Vitamin B12 Cream has restorative properties, so it’s no surprise that vitamin B12 cream is quickly becoming one of the most popular anti-aging serums for skin renewal and superb moisturizing benefits. Vitamin B12 in a cream nourishes dry skin in a way that steroid moisturizers prescribed for eczema don’t. Maxasorb B12 Cream is scientifically formulated to topically deliver vitamin B12. Each full application of lotion provides 320 micrograms of vitamin B12 (methylcobalamin) plus 120 micrograms of vitamin B3 (niacin) and 10 micrograms of folate. Continue reading →
What are your thoughts on this infographic on aging myths debunked?
This post contains affiliate links I am a very eclectic reader. On the tab “The BookEnds” you can see what’s on my nightstand and what I just finished reading. When it comes to choosing books, I am all over the place. However, this summer I decided to choose a series and after watching the movie Jack Reacher and finding out it was a very popular character from a book series, I decided to make it my Summer Reading List. All this books are on paperback sitting on my night Continue reading →
I saw this list at Half Price Blog and decided to see how many books on the list I have read and surprisingly I have read 1/4 of them. Planning to have more bold titles by the end of the year. 1. The Road – Cormac McCarthy2. The Lion, The Witch and The Wardrobe – C.S. Lewis3. Harry Potter and the Deathly Hallows – JK Rowling4. The Girl with the Dragon Tatto – Stieg Larsson5. The Da Vinci Code – Dan Brown6. The Glass Castle – Continue reading →
The Big Read reckons that the average adult has only read 6 of the top 100 books they’ve printed. Well let’s see. 1) Look at the list and bold those you have read.2) Italicize those you intend to read.3) Underline the books you LOVE.4) Reprint this list in your own Blog so we can try and track down these people who’ve read 6 and force books upon them 😉1 Pride and Prejudice – Jane Austen2 The Lord of the Rings – JRR Tolkien3 Jane Eyre Continue reading →