Tag Archives: food

Sweet and Sour Meatballs

January 3, 2014 by Letty
One comment
This is an easy, fast and simple recipe to make and has become one of my family favorites. This recipe has gotten me out of innumerable kitchen emergencies, including unexpected guests, finicky guests, and picky eaters (my son). My son don’t like meatballs so he rename this AMAZEBALLS. The recipe can be doubled, tripled, etc., freezes and reheats well. Chances are you have all the ingredients on hand and these make for perfect appetizers or party food. IngredientsMeatballs:1 lbs. pounds lean ground beef1/4 seasoned bread Continue reading →

The Many Uses for Coconut Oil

September 30, 2013 by Letty
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Coconut oil has been a dietary and beauty staple for millennia. I love coconut oil because, is easily digested which make it easier for your liver to digest and convert into energy rather than stored it as fat. Around 50% of the fat in coconut oil is lauric acid, which has been linked to amazing health benefits. It has antibacterial, anti-fungal, anti-viral and anti-microbial properties. This is undoubtedly part of what makes it so medicinally useful, when taken internally and applied externally. Coconut oil is Continue reading →