Review ~ Clean Food Diet Book By Jonathan Vine

November 11, 2014 by Letty
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I started my clean eating journey early this year and scouting the internet for recipes has been daunting. I love when I find a book that although it is target to new comers it also provides you with new recipes to try.
Would you like to improve your health and boost your immune system?
You can do it with clean food diet!
Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. All with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better; do this for yourself and be grateful for it!
Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it actually is, and once you get started and taste real, clean food and get to testify to its benefits later on, there’s nothing stopping you.
Every single food we buy at the supermarket has at least one additive to preserve it better, to make it look better, or to taste better. Luckily in the last few years, you can see that many people have stopped eating whatever, whenever and began to become more interested in where their food comes from, how it is being produced, what it contains, and what health benefits it has. This has led to a movement that is trending more and more called clean eating.

In “Clean Food Diet” you will discover:

What is clean eating is
What to eat
How to eat clean
How to cook clean

50 simple recipes to jumpstart your new lifestyle:

Appetizers
Soups
Salads
Main Dishes
Desserts
Jonathan Vine has done it again. If you are new to this trend this book is for you. It has a clear description as to what “clean eating” is, what it involves and how to incorporate it into your life. Easy to follow step by step recipes with the number of servings along with the nutritional value for each of them, this is great for all of us calorie counters. However, some of the recipes are missing some of the quantities for some ingredients. Also, some recipes asked for already made ingredients, it would be nice if this “clean” products are mention.
Great started and discovery book.

I received one or more of the products mentioned above for a review using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
Letty
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