AirBareXercises is a fitness DVD that uses Metabolic Conditioning Workout elements of: HIIT, Yoga, Dance, Martial Arts, Pilates & Cardiovascular Training – Great for Women & Men-Beginner to Advanced – Lose Weight Fast, Burn Fat Quick, add Muscle all in your Home or anywhere you travel.
~ Includes Free Kick Starter Nutritional Guide – Includes Diet Plan, Detox, Fasting & Juicing info w/recipes + Fitness Journal & much more!
~ ABX Raises the Bar for Evolution through Fitness
~ Transform your mind, body & soul-feel confident & sexy.
~ High Intensity-Low Impact
~ Easy-To-Follow Positive Instruction
~ ABX makes neural pathways, increasing agility & coordination
I wasn’t to trill to have to get the bar at a hardware store to be able to do the workout, but it wasn’t hard to find. The workout is easy to follow, but long. I wish it was in sections. I can’t go for 60min at a time. However, it is definitely a workout , I was feeling it the next day which is great. The beginning is slow, but it moves at a fast pace after that. It was easy for my 10yr old work out buddy to follow and that is a plus. I think the combination of multiple exercises helps you target the whole body all at once. I hope to keep up with it and see what a very favorable outcome in the long run.
The Fitness DVD was provided by ABX in order to facilitate my review, I was not compensated . This review is Desafio In The City honest opinion about this product.
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